It's happening first time ever in Shanghai,

maybe even in China!

Let's meet up for a fun filled day

at Shanghai Vegan Fiesta!!

这是上海首次举办国际素食节，

甚至也许是全国！

这一天将充满乐活阳光欢乐！

就等你来体验！

We want you to be a part of this very special event. There will be lots of things happening on this day such as yoga classes, speeches on health, helping the environment, and saving lives, as well as lots of food and samples!

It's going to be a day to remember! See you guys there for some Fiesta Fun!

我们希望你参与到这个非凡的活动！在这一天，有许多有趣的活动，瑜伽课程，健康演讲，环境保护，救助生灵，当然还要有很多很多的食物和试吃！

这是一个值得被记住的日子！期待我们共同成就素食生活的美好！

Time: 10:00 - 17:00, November 5th, 2016

时间：2016年11月5日，10:00 - 17:00

Venue: BUBBLY NATION Courtyard, 537 Haifang lu, near Xikang lu

地点：海防路537号，BUBBLY NATION后院，近西康路

Register：Click “Read More”

报名：点击“阅读原文”

Program

活动流程

Indoors

室内

10:40-11:10 HOW TO REDUCE THE RISK OF CANCER BY ADOPTING A VEGAN DIET？ by Kimberly Ashton, NUTRITIONIST, SPROUTS LIFESTYLE

如何通过纯素饮食来降低患癌症的风险？（英文）Kimberly Ashton，营养师，SPROUTS LIFESTYLE

11:25-11:55 THE BEAR NECESSITIES - OUR WORK WITH MOON BEARS by ANIMALS ASIA

月熊之困 - 我们是如何帮助月熊的？（英文）亚洲动物基金

12:10 - 12:40 HOW TO BE FIT, BUILD MUSCLE, AND GET STRONG WITH A PLANT BASED DIET by ERIK PRODUCT, VEGAN FITNESS TRAINER

如何通过纯植物饮食，保持身材，“素造肌肉” ERIK PRODUCT （英文）素食健身教练

12:55-13:25 HOW TO BECOME ENVIRONMENTALLYFRIENDLY BY ADOPTING EASY HABITS？by ZERO WASTE SHANGHAI

如何养成简单的习惯，变身为环保主义者？（英文）零废弃上海

13:40-14:10 从农场到冰箱 - 农场动物暴力的事实与隐藏调查 （中文）悯惜动物

FROM FARM TO FRIDGE - FACTS ON FARM ANIMAL WARFARE AND UNDERCOVERED INVESTIGATIONS （Chn）by MERCY FOR ANIMALS

14:25-14:55 GLOBAL WATER AWARENESS | WE WATER EXPERIENCE –THE ENVIRONMENTAL IMPACT OF MEAT AND MILKPRODUCTION (Eng) by THIRST

全球水资源意识 | 肉类与奶制品对环境的影响 （英文）渴望宣言

15:10-15:40 中国传统养生食方——生机饮食法（中文）陈海英

CHINESE TRADITIONAL HEALTHY DIET TO TREAT CHRONIC DISEASES (Chn)

Haiying CHEN

15:55-16:25 如何在中国获得安全的食物，避免摄入有毒物质？（中文）屋顶，素社公益

HOW TO GET SAFE FOOD IN CHINA, AVOIDING TOXIC FOOD？ (Chn) Forrest Song, VeggieDorm

Outdoors

室外

10:00-12:30 INNOVATIVE YOGA (for donation) by YOGARAJ CP, Guiness world recordholder in HK / ONLY 15 PLACES AVAILABLE / RSVP ON BONAPP

(10:00 -11:00, BEGINNERS/ 11:00 - 12:00 INTERMEDIATE)

创新瑜伽（捐赠）YOGARAJ CP, 香港吉尼斯世界纪录，仅限15个席位 / 通过BONAPP报名

(10:00 -11:00 初学/ 11:00 - 12:00 进阶)

10:00-16:00 ANIMAL THEME FACE AND BODYPAINTING (for donation) For Small and Big Kids

动物主题的人脸&人体彩绘（捐赠）仅限小孩，大孩子也行~

10:00-16:00 INTERACTIVE GAMES FOR KIDS BY THIRST NGO (for donation) Children will learn to become more environmentally friendly with amusing table and group games, by THIRST

互动游戏（捐赠）通过集体游戏，孩子会更变得更环保，渴望宣言

10:00-16:00 PET ADOPTION DAY (for donation) , Looking for a pet? Come over and get more information about how to get a playful fury buddy, by SOS ANIMAL SHANGHAI

宠物收养日（捐赠），SOS ANIMAL SHANGHAI提供

寻找宠物吗？快来获得更多讯息，了解如何收养！

10:00-16:00 CHARITY SALE (for donation) 40 gift bags worth 150rmbeach full of free samples and coupons from all our sponsors- 50rmb only-!

义卖（捐赠）40个礼袋，价值150元，义卖价50元 （来自赞助商的各种试用装与优惠券）

11:00-16:00 RAFFLE I,II,III & Vegan Oil Painting Auction (for donation)(by artist Orson Song) ! CHANCE TO WIN 2 FREE NIGHTS AT VILLAGE EXPERIENCE BY LAOJIA FOOD

3 VOUCHERS 150RMB WORTH FROM OUR SPONSORS

2 GIFT BAGS FROM OUR SPONSORS

三轮抽奖 & 素油画义卖 （艺术家Orson Song）（捐赠）！有机会赢得Laojia Food提供的乡间旅行免费2晚，赞助商提供的3张价值150元的奖品以及2个礼袋。

11:00-12:00，14:00-15:00 FREE COOKING DEMO 1 SPROUT LIFE STYLE

免费烹饪展示教学 SPROUT LIFE STYLE

13:00-14:00 FIVE ELEMENT YOGA (for donation) by RASA , 18 years yoga teaching experience and Vaedyak/ ONLY 15 PLACES AVAILABLE / RSVP ON BONAPP

五元瑜伽（捐赠）RASA , 18年瑜伽教学 /仅限15个席位 / RSVP ON BONAPP

15:00-15:45 Live Music Band Hai Band Indonesia

现场乐队演出 印尼Hai Band Indonesia

16:00-16:30 Live Music and Dance Performance Rainbow Planet

现场音乐与舞蹈表演 彩虹星球

Our Speakers

发言人

Kimberly Ashton, Chief Sprouting Officer,

Sprout Lifestyle Shanghai Health & Wellness Coach.

夏婉婷- Sprout lifestyle创始人，

健康教练，长寿饮食老师

She is a respectednatural therapies & nutrition professional who specializes in healthy cooking, holistichealth and wellness. Through her natural foods store and nutrition cookingclasses in Shanghai she inspires, educates and supports individuals to improvetheir health and lifestyle.

专注健康烹饪和全面健康领域多年，对自然疗法和营养学了解颇深，且有丰富的实践经验。几年前她在上海创立了自己的健康品牌，Sprout Lifestyle。她教育并启发很多朋友选择健康的生活方式。

Erick, Kazakhstan, vegan fitness trainer

Erick，哈萨克斯坦，纯素健身教练

He became vegetarian 3 years ago after reading a book "Reality Transferring" from famous Russian writer Vadim Zeland which changed his life forever, and progressively turned vegan ayear ago. He trained different people of all ages, giving them good insight about the benefits of veganism.

一本《Reality Transferring》改变了他的一生，于是3年前他成为蛋奶素，1年前成为纯素。3年来，你持续提培训各个年龄阶段的人们，提升他们的饮食与生活习惯。

Alizée, founder of Zero Waste Shanghai

Alizée，零废弃上海

Alizée is the founder of the organisation Zero Waste Shanghai that thrives to offer easy tools and solutions to help people who want to reduce their carbon footprint.

Alizée是零废弃上海的创始人，帮助想要减少碳排放的人们提供工具和解决方案。

陈海英，生机食疗养生师

从2004年开始，陈海英老师从事健康行业至今已有十二余年。她是国家注册高级营养师、高级健康管理师、养生指导师、食疗养生师。2013年起，跟随“亚洲生机食疗第一人”欧阳英老师，系统深入的学习生机食疗养生技能。

MFA is a national, nonprofit 501(c) 3 farmed animal protection organization. We work to prevent cruelty to farmed animals and promotecompassionate food choices and policies. Nathan Runkle, who grew up in rural Ohio and witnessed cruelty to farmed animals firsthand, founded MFA in 1999. We currently conduct outreach in the United States, Canada,Mexico, China, India, and many other places around the world.

MFA悯惜动物是一个保护农场动物利益的非盈利公益组织。我们致力于推动富有同情心的食品选择与政策。南森·郎克尔，出生在美国俄亥俄州的偏远地区，从小就目睹了农场动物被虐待的场景，决定在1999年成立了MFA。随后，我们也开始在美国的其他地方，加拿大，墨西哥，中国，印度开始为农场动物发声。

Animals Asia was founded in1998 by Jill Robinson MBE and is now a respected major voice in animal welfare.The organisation works with the authorities and the wider community to bringabout long-term change for animals.

Animals Asia’s main campaign is to protect moonbears by rescuing and rehabilitating bears from the bear bile industry whichsees over 10,000 bears kept in deplorable conditions in China alone. Theorgani- sation’s bear sanctuary in Chengdu is the largest animal rescue centrein China and is currently home to over 100 bears. Between their two sanctuaries– in Chengdu and Tam Dao, Vietnam, Animals Asia has rescued over 580 bearssince 1998.

The charity also works to protect dogs and cats, and the welfare of wild animalsin captivity. They provide veterinary support and training to zoos in need, and work to end animal performances in which animals often enduresuffering due to inhumane training methods.

亚洲动物基金由谢罗便臣女士于 1998 年创立,现在已成爲一家广受赞誉的动物福利机构。亚洲动物基金一直与各界及相关政府部门合作,希望为动物带来长远的改变。

亚洲动物基金致力保护月熊,位于成都的黑熊救护中心是中国唯一的黑熊救护中心，目前收养了超过 100 头黑熊。亚洲动物基金设在成都和越南潭道的治疗中心自1998 年起已救助过超过 580 黑熊。

除了救治黑熊，机构在猫狗福利与圈养动物福利方面的工作也是不遗馀力的，开展公众宣传教育工作，改善人们对待猫狗的态度;为流浪动物、灾难救助动物、及相应动物收容所提供资助、建议和技术支持，切实改善动物们的生存福利，与动物园行业合作,为从业人员提供专业培训，提升他们的动物管理和兽医护理水平。同时,该项目也努力呼吁公众不要将动物作为娱乐的工具,共同关注动物表演给动物带来的痛苦,致力于终止动物表演。

Thirst is an initiative of the World Economic Forum's Young GlobalLeaders, a unique, multi-stakeholder community of more than 700 exceptionalyoung leaders who share a commitment to shaping the future. Thirst aspires tobe the world's leading water community, affecting change in society by makingconsumers aware of the value of water. Our vision is a future where supply ofwater is greater than demand, where there is enough water for all, forever.

渴望宣言是一群由世界经济论坛国际青年领袖倡议和发起的一个旨在于改变新一代青少年水消费行为的公益组织！它也是世界领先的一个节水组织，在这里有超过700名杰出的年轻领导者在一起共同努力致力于塑造未来，通过节水教育使消费者意识到水的价值，影响人们水消费的行为变化来解决我们现在面临的世界性水危机问题。

Our Yoga Teachers

瑜伽老师

Yogaraj CP

Yogaraj CP was initiated into Yoga at the age of 5 by his father, S. Chidhambaram. He has participated and won many Yoga Competitions since 1988 to 2011 . He won the championship award at the State Yoga Competition in India and was awardedthe title “Yogaraj” meaning “King of Yoga”.

Rasa

Rasa has 18 years of teachingexperience in yoga, teaching what is called the five major elements of yogaexercise. Five Element Yoga can help balance the body and mind, is a part ofIndia's ancient and traditional health care system.

Our Artists

艺术家

Orson Song

Orson is an artist and avid garden enthusiast. His passions include growing various species of orchids , oil painting and gardening. Orson lives a very healthy lifestyle of eating green and daily fitness routines. He believes that a healthy mind creates a healthy body.

★ ★ ★ ★ ★

BIG THANKS AND HUGS TO

ALL OUR VENDORS AND SPONSORS,

AND ESPECIALLY TO THE PEOPLE WHO MADE THIS POSSIBLEBY CONTRIBUTING AS

SPEAKERS, YOGA TEACHERS,

EVENT DECORATION, TRANSLATION,

GRAPHIC DESIGNING, ADVERTISING,

ARTISTS,HELPERS,

VOLUNTEERS , WORKSHOPS AND MORE!

大大地感谢和拥抱，

给所有的支持机构，特别是志愿者们：

演讲者、瑜伽老师、翻译、制图、宣传、

艺术家、表演者、以及各个项目支持！

你们使这场活动变得可能！

Vendors and Participants

支持机构和参与方

Organizers

主办方